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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Dehydrated

In the 1 days ending Oct 2, 2016:

activity # timemileskm+m
  Training run1 45:00 4.35(10:21) 7.0(6:26) 300
  Total1 45:00 4.35(10:21) 7.0(6:26) 300

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Su

Sunday Oct 2, 2016 #

Training run 45:00 [3] 7.0 km (6:26 / km) +300m 5:18 / km
shoes: Salomon S sense Ultra 5 SG

corbetta

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