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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Dehydrated

In the 7 days ending Oct 29, 2007:

activity # timemileskm+m
  Orinteering race2 13:00:00 49.71(15:41) 80.0(9:45) 3800
  Total2 13:00:00 49.71(15:41) 80.0(9:45) 3800

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Monday Oct 29, 2007 #

Orinteering race race 6:00:00 [4] 35.0 km (10:17 / km) +1800m 8:11 / km
shoes: Swoops

OMM day 2. ended up 2nd to Kenny

Sunday Oct 28, 2007 #

Orinteering race race 7:00:00 [4] *** 45.0 km (9:20 / km) +2000m 7:38 / km
shoes: Swoops

OMM day 1 LS. Joint first with Kenny, lots of mist

Saturday Oct 27, 2007 #

Event: The OMM
 

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