Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: bomfunk

In the 30 days ending Apr 30, 2006:

activity # timemileskm+m
  Climbing7 11:15:00
  Hiking4 6:00:00 3.0 4.83
  Running8 4:09:00 25.15 40.48
  Cross Training2 2:00:00
  Weights1 1:00:00
  Total21 24:24:00 28.15 45.3

«»
5:30
0:00
» now
SaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSu

Saturday Apr 29, 2006 #

Climbing (alpine) 3:00:00 [3]

Hiking 1:30:00 [3] 3.0 mi (30:00 / mi)

Climbing (sport) 1:00:00 [3]

Thursday Apr 27, 2006 #

Climbing 1:00:00 [3]

Wednesday Apr 26, 2006 #

Running 20:00 [3] 3.1 mi (6:27 / mi)

Tuesday Apr 25, 2006 #

Hiking (gb stairs) 1:30:00 [3]

Monday Apr 24, 2006 #

Running 21:00 [3] 3.1 mi (6:46 / mi)

Sunday Apr 23, 2006 #

Running 40:00 [3] 3.0 mi (13:20 / mi)

Saturday Apr 22, 2006 #

Cross Training (biking) 1:00:00 [3]

Thursday Apr 20, 2006 #

Climbing 30:00 [3]

Wednesday Apr 19, 2006 #

Climbing (ladder) 1:00:00 [1]

Tuesday Apr 18, 2006 #

Running 1:00:00 [3]

Sunday Apr 16, 2006 #

Running 20:00 [4] 3.2 mi (6:15 / mi)

Saturday Apr 15, 2006 #

Climbing (ice) 3:00:00 [3]

Friday Apr 14, 2006 #

Cross Training (skating) 1:00:00 [2]

Thursday Apr 13, 2006 #

Climbing (bexley alley) 15:00 [3]

Wednesday Apr 12, 2006 #

Running 29:00 [4] 4.25 mi (6:49 / mi)
shoes: Asics Eagle Trail III

Tuesday Apr 11, 2006 #

Hiking 1:30:00 [3]

Sunday Apr 9, 2006 #

Climbing (quincy) 1:30:00 [3]

Thursday Apr 6, 2006 #

Weights 1:00:00 [1]

Tuesday Apr 4, 2006 #

Hiking 1:30:00 [3]

Sunday Apr 2, 2006 #

Running 29:00 [4] 4.25 mi (6:49 / mi)
shoes: Asics Eagle Trail III

Saturday Apr 1, 2006 #

Running 30:00 [3] 4.25 mi (7:04 / mi)
shoes: Asics Eagle Trail III

« Earlier | Later »