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Training Log Archive: bomfunk

In the 30 days ending Sep 30, 2007:

activity # timemileskm+m
  Running4 2:01:11 15.08(8:02) 24.27(5:00)
  Climbing1 2:00:00
  Total5 4:01:11 15.08 24.27

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Sunday Sep 30, 2007 #

Note

Monday Sep 24, 2007 #

Running 35:00 [2] 4.28 mi (8:11 / mi)

Sunday Sep 23, 2007 #

Climbing 2:00:00 [3]

Sunday Sep 16, 2007 #

Note

Running 28:10 [3] 3.7 mi (7:37 / mi)

Saturday Sep 15, 2007 #

Running 13:01 [2] 1.7 mi (7:39 / mi)

Wednesday Sep 12, 2007 #

Running 45:00 [3] 5.4 mi (8:20 / mi)

Saturday Sep 8, 2007 #

Note

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