Training Log Archive: bomfunkIn the 31 days ending Oct 31, 2003:
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| We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | |||||||||||||||||||||||
Friday Oct 31, 2003 #
Running 27:14 [4] 4.1 mi (6:39 / mi)
Thursday Oct 30, 2003 #
Running 31:02 [3] 4.4 mi (7:03 / mi)
Tuesday Oct 28, 2003 #
Running 18:16 [4] 2.9 mi (6:18 / mi)
Breakdancing 1:30:00 [2]
Saturday Oct 25, 2003 #
Running 27:25 [4] 4.1 mi (6:41 / mi)
Friday Oct 24, 2003 #
Running 40:36 [3] 5.62 mi (7:13 / mi)
Thursday Oct 23, 2003 #
Breakdancing 2:00:00 [1]
Wednesday Oct 22, 2003 #
Running 12:53 [4] 2.0 mi (6:26 / mi)
Tuesday Oct 21, 2003 #
Breakdancing 2:00:00 [2]
Sunday Oct 19, 2003 #
Climbing (echo crag) 2:00:00 [2]
Saturday Oct 18, 2003 #
Hiking 8:30:00 [2] 13.0 mi (39:14 / mi) +1500m 28:53 / mi
Tuesday Oct 14, 2003 #
Running 33:59 [3] 4.78 mi (7:07 / mi)
Monday Oct 13, 2003 #
Cross Training (skating) 25:09 [4] 3.5 mi (7:11 / mi)
Climbing (quincy) 2:00:00 [3]
Sunday Oct 12, 2003 #
Climbing (bouldering wall) 1:00:00 [2]
Friday Oct 10, 2003 #
Running 25:54 [4] 4.08 mi (6:21 / mi)
Thursday Oct 9, 2003 #
Breakdancing 1:30:00 [2]
Wednesday Oct 8, 2003 #
Running 37:16 [4] 5.64 mi (6:36 / mi)
Tuesday Oct 7, 2003 #
Climbing (bexley alley) 30:00 [2]
Monday Oct 6, 2003 #
Running 22:08 [3] 3.35 mi (6:36 / mi)
Saturday Oct 4, 2003 #
Climbing (quincy) 2:00:00 [2]
Running 27:59 [4] 4.07 mi (6:53 / mi)
Thursday Oct 2, 2003 #
Running 18:55 [4] 2.8 mi (6:45 / mi)