Training Log Archive: bomfunkIn the 31 days ending May 31, 2006:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||||||||||||||||||||||||||||||||
|
|
|
|
|
|
|
|
|
|
|
| ||||||||||||||||||||||||||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | |||||||||||||
Wednesday May 31, 2006 #
Running 21:00 [3] 3.0 mi (7:00 / mi)
Tuesday May 30, 2006 #
Strength 50:00 [3]
Monday May 29, 2006 #
Running 29:32 [4] 4.25 mi (6:57 / mi)
ahr:185
Sunday May 28, 2006 #
Climbing (trad) 5:00:00 [2] +450m
Hiking 45:00 [1] 2.0 mi (22:30 / mi)
Friday May 26, 2006 #
Running 28:25 [4] 4.25 mi (6:41 / mi)
ahr:176
Thursday May 25, 2006 #
Climbing (night) 1:00:00 [2]
Wednesday May 24, 2006 #
Running 23:45 [3] 3.2 mi (7:25 / mi)
ahr:167
Tuesday May 23, 2006 #
Strength 1:30:00 [3]
Monday May 15, 2006 #
Running 20:00 [3] 3.0 mi (6:40 / mi)
ahr:170
Sunday May 14, 2006 #
Running 30:00 [4] 4.25 mi (7:04 / mi)
ahr:180
Friday May 12, 2006 #
Running 20:00 [3] 3.1 mi (6:27 / mi)
Tuesday May 9, 2006 #
Hiking 1:30:00 [3]