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Training Log Archive: bomfunk

In the 7 days ending Aug 17, 2002:

activity # timemileskm+m
  Running4 1:45:24 12.75(8:16) 20.52(5:08)
  Total4 1:45:24 12.75(8:16) 20.52(5:08)

«»
0:29
0:00
» now
SuMoTuWeThFrSa

Thursday Aug 15, 2002 #

Running (in woods) 27:00 [1] 4.0 km (6:45 / km)

Wednesday Aug 14, 2002 #

Running (road) 28:30 [3] 3.8 mi (7:30 / mi)

Tuesday Aug 13, 2002 #

Running (dirt) 20:14 [3] 4.9 km (4:08 / km)
(injured)

Monday Aug 12, 2002 #

Running (in woods) 29:40 [3] 5.5 km (5:24 / km)
(injured)

Sunday Aug 11, 2002 #

Note

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