Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: bomfunk

In the 7 days ending Nov 16, 2002:

activity # timemileskm+m
  Breakdancing2 4:30:00
  Running3 1:35:23 13.67(6:59) 22.0(4:20)
  Cross Training2 1:10:00 6.7(10:27) 10.78(6:30)
  Climbing1 1:10:00
  Total6 8:25:23 20.37 32.78

«»
3:20
0:00
» now
SuMoTuWeThFrSa

Saturday Nov 16, 2002 #

Breakdancing 1:00:00 [2]

Breakdancing 2:00:00 [2]

Cross Training (skating) 20:00 [3] 1.5 mi (13:20 / mi)

Friday Nov 15, 2002 #

Climbing (MIT Bouldering Wall) 1:10:00 [3]

Running 27:23 [4] 4.12 mi (6:39 / mi)

Thursday Nov 14, 2002 #

Breakdancing 1:30:00 [2]

Wednesday Nov 13, 2002 #

Running 28:30 [4] 3.9 mi (7:18 / mi)

Tuesday Nov 12, 2002 #

Cross Training (skating) 50:00 [3] 5.2 mi (9:37 / mi)

Monday Nov 11, 2002 #

Running 39:30 [4] 5.65 mi (6:59 / mi)

« Earlier | Later »