Training Log Archive: bomfunkIn the 7 days ending Nov 30, 2002:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Nov 30, 2002 #
Speed (Snow Repeats) 18:33 [4] 3.0 mi (6:11 / mi)
Running (cooldown) 2:38 [2]
Friday Nov 29, 2002 #
Weights 15:00 [1]
Thursday Nov 28, 2002 #
Running 28:47 [4] 4.75 mi (6:04 / mi)
Tuesday Nov 26, 2002 #
Running 15:00 [2] 2.0 mi (7:30 / mi)
slept:1.0
Monday Nov 25, 2002 #
Climbing (MIT Bouldering Wall) 1:10:00 [3]
Sunday Nov 24, 2002 #
Cross Training (Alpinism) 6:00:00 [2] 16.0 mi (22:30 / mi)