Training Log Archive: bomfunkIn the 7 days ending Jun 21, 2003:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||||
Saturday Jun 21, 2003 #
Running 31:57 [4] 4.85 mi (6:35 / mi)
Friday Jun 20, 2003 #
Mental Training 30:00 [3]
Thursday Jun 19, 2003 #
Breakdancing 2:00:00 [3]
Wednesday Jun 18, 2003 #
Running (warmup/cooldown) 15:37 [3] 2.27 mi (6:53 / mi)
Speed (fartlek) 18:29 [4] 2.87 mi (6:26 / mi)
Tuesday Jun 17, 2003 #
Mental Training 20:00 [4]
Running 15:14 [3] 2.4 mi (6:21 / mi)
Monday Jun 16, 2003 #
Running 22:21 [3] 3.43 mi (6:31 / mi)
Sunday Jun 15, 2003 #
Climbing (Quincy) 2:00:00 [1]