Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: bomfunk

In the 7 days ending Feb 28, 2004:

activity # timemileskm+m
  Climbing3 6:20:00
  Running2 56:35 8.08(7:00) 13.0(4:21)
  Cross Training1 30:00 3.5(8:34) 5.63(5:20)
  Total5 7:46:35 11.58 18.64

«»
5:00
0:00
» now
SuMoTuWeThFrSa

Saturday Feb 28, 2004 #

Climbing (Ice/Mixed) 5:00:00 [3]

Thursday Feb 26, 2004 #

Running 21:41 [4] 3.3 mi (6:34 / mi)

Wednesday Feb 25, 2004 #

Climbing (bexley alley) 1:00:00 [3]

Cross Training (skating) 30:00 [3] 3.5 mi (8:34 / mi)

Monday Feb 23, 2004 #

Climbing (bexley alley) 20:00 [3]

Sunday Feb 22, 2004 #

Running 34:54 [3] 4.78 mi (7:18 / mi)

« Earlier | Later »