Training Log Archive: bomfunkIn the 7 days ending Jul 31, 2004:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Jul 31, 2004 #
Running 50:24 [3] 7.2 mi (7:00 / mi)
Friday Jul 30, 2004 #
Running 22:40 [3] 3.3 mi (6:52 / mi)
Thursday Jul 29, 2004 #
Running 30:06 [4] 4.4 mi (6:50 / mi)
Tuesday Jul 27, 2004 #
Running 27:23 [4] 4.1 mi (6:41 / mi)
Monday Jul 26, 2004 #
Speed (tempo) 17:45 [4] 2.8 mi (6:20 / mi)