Training Log Archive: bomfunkIn the 7 days ending Dec 4, 2004:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Dec 4, 2004 #
Skiing (Tele) 5:00:00 [3]
slept:8.0
Running 21:43 [3] 3.1 mi (7:00 / mi)
Friday Dec 3, 2004 #
Note
Thursday Dec 2, 2004 #
Cross Training (skating) 30:00 [3] 3.0 mi (10:00 / mi)
slept:6.0
Tuesday Nov 30, 2004 #
Cross Training (skating) 30:00 [3] 3.0 mi (10:00 / mi)
slept:7.0
Weights 20:00 [2]
Monday Nov 29, 2004 #
Running 21:16 [4] 3.1 mi (6:52 / mi)
slept:7.0