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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: bomfunk

In the 7 days ending Jan 15, 2005:

activity # timemileskm+m
  Martial Arts2 4:00:00
  Climbing1 3:00:00 150
  Running2 49:52 7.2(6:56) 11.59(4:18)
  Orienteering1 22:07 1.86(11:52) 3.0(7:22)
  Total5 8:11:59 9.06 14.59 150

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Saturday Jan 15, 2005 #

Orienteering (Pine Banks) 22:07 [4] 3.0 km (7:22 / km)

Running 27:22 [4] 4.1 mi (6:41 / mi)

Thursday Jan 13, 2005 #

Running 22:30 [3] 3.1 mi (7:15 / mi)
(injured)

Wednesday Jan 12, 2005 #

Martial Arts (taekwondo) 2:00:00 [3]

Monday Jan 10, 2005 #

Martial Arts (Taekwondo) 2:00:00 [3]

Sunday Jan 9, 2005 #

Climbing (Ice) 3:00:00 [2] +150m

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