Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: bomfunk

In the 7 days ending Feb 12, 2005:

activity # timemileskm+m
  Martial Arts2 3:00:00
  Cross Training1 30:00 3.0(10:00) 4.83(6:13)
  Running2 28:24 4.0(7:06) 6.44(4:25)
  Total4 3:58:24 7.0 11.27

«»
1:48
0:00
» now
SuMoTuWeThFrSa

Saturday Feb 12, 2005 #

Running 10:00 [5] 1.2 mi (8:20 / mi)

Thursday Feb 10, 2005 #

Cross Training (skating) 30:00 [3] 3.0 mi (10:00 / mi)

Wednesday Feb 9, 2005 #

Martial Arts (sport taekwondo) 1:30:00 [1]

Running 18:24 [4] 2.8 mi (6:34 / mi)

Monday Feb 7, 2005 #

Martial Arts (sport taekwondo) 1:30:00 [1]

« Earlier | Later »