Training Log Archive: bomfunkIn the 7 days ending Jul 1, 2006:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Jul 1, 2006 #
Climbing 2:00:00 [3] +150m
Friday Jun 30, 2006 #
Running 42:00 [3] 6.0 mi (7:00 / mi)
ahr:165
Thursday Jun 29, 2006 #
Running 22:00 [3] 3.1 mi (7:06 / mi)
Wednesday Jun 28, 2006 #
Cross Training (biking) 40:00 [3] 6.0 mi (6:40 / mi)
Tuesday Jun 27, 2006 #
Cross Training (biking) 29:11 [3] 5.76 mi (5:04 / mi)
Running 31:01 [3] 4.2 mi (7:23 / mi)
Cross Training (biking) 22:09 [3] 4.3 mi (5:09 / mi)
Sunday Jun 25, 2006 #
Weights 1:00:00 [3]
Note