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Training Log Archive: bomfunk

In the 7 days ending Aug 26, 2006:

activity # timemileskm+m
  Cross Training1 1:30:00
  Running1 46:00 6.0(7:40) 9.66(4:46)
  Total1 2:16:00 6.0 9.66

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2:16
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Saturday Aug 26, 2006 #

Note

Friday Aug 25, 2006 #

Note

Thursday Aug 24, 2006 #

Running 46:00 [3] 6.0 mi (7:40 / mi)

Cross Training (swimming) 1:30:00 [1]

Monday Aug 21, 2006 #

Note

Sunday Aug 20, 2006 #

Note

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