Training Log Archive: bomfunkIn the 7 days ending Dec 8, 2007:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
|
| |||||||||
| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Friday Dec 7, 2007 #
Bike 20:00 [2] 2.5 mi (8:00 / mi)
Thursday Dec 6, 2007 #
Bike 20:00 [2] 2.5 mi (8:00 / mi)
Wednesday Dec 5, 2007 #
Weights 30:00 [3]
Climbing 10:00 [5]
Bike 15:00 [3] 2.8 mi (5:21 / mi)
Tuesday Dec 4, 2007 #
Bike 25:00 [3] 3.5 mi (7:09 / mi)
Sunday Dec 2, 2007 #
Climbing (Ice) 40:00 [3]