Training Log Archive: jess

5 x 90 secs.

Short session, saving myself for this arvo.

Ultrasprint in uppsala. Map 1:1000, so freaking hard and I was so bad. Went way to far on my second control and basically just stuffed up the whole first loop. After I understood the map it went a little bit better.

They had set up a maze as well with controls in it as well! Controls also impossible to see, just SI with no sound sitting on the ground. All in all thoroughly enjoyable, also bout 26degrees.

Banquett and party afterwards! I won the main prize in the lucky draw, pair of dx deluxe tights. So I feel now as though my unlucky phase is coming to an end. Definitley no training for me on sunday. Great weekend.

Took it easy trying to navigate well. Good thing too as the terrain was quite complex. Really steep hills, with flat hard bits along the ridges. Hard to see the controls cos of the sun and on account of them being small. Only a couple of small mistakes.

Tired to start but felt really good in the middle 45min. Ran a 10k loop with hanna and lenka. Plus running there and back.

Terrain intervals in partners, had to get a different amount of flags each time out in the forest, then swap with your partner.

10 x ~45secs

Trained with hanna. Pushed really hard. Good session.

Really cool map around the industry area. Lots of route choice today which was good. Feeling a bit tired and just couldnt push it. Made one route choice error going around the wrong side of a dam but no other mistakes.