Sunday Aug 5 |
 | Orienteering race 1:10:00 [5] | |
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| Day 1 - was excited about the orienteering, but legs felt sluggish. Some minor mistakes but enjoyable. |
| Orienteering warm up/down 15:00 [3] | |
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Saturday Aug 4 |
| Note | |
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| Looong drive up to Scotland. But it was ok because I had Clare and Anna for company. |
Friday Aug 3 |
| Running 35:00 [3] | |
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| Early morning run. Felt ok, but certainly not spritely. |
Thursday Aug 2 |
| Note | |
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| Supposed to go to hallamshire but didnt make it out. Saw Gareth and Kelly's new house which is really nice. |
Wednesday Aug 1 |
| Running 40:00 [2] | |
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| Another nice little run with Oli. |
Tuesday Jul 31 |
| Running 1:00:00 [2] | |
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| Nice little jaunt with OJ. |