Sunday Sep 2 |
 | Orienteering race 50:00 [4] | |
| |
| Lincoln Sprint race. Fun race - stomach problems resulted in having to make a toilet stop at a pub. |
| Cycling 30:00 [1] | |
| |
| To track and back. |
Saturday Sep 1 |
| Running 1:25:00 [2] | |
| |
| Nice run and geeky conversation around in the peaks: Fox House, White Edge, Monument and then back along Frogatt Edge. |
Friday Aug 31 |
| S+C 55:00 [3] | |
| |
| Some S+C at the gym. You could tell I was rusty (by the way my knees creaked!). |
Thursday Aug 30 |
| Running 1:15:00 [3] | |
| |
| Run from Hallamshire - "jogged" with Jason and then continued on with OJ / MS. |
Tuesday Aug 28 |
| Cross training 50:00 [3] | |
| |
| Ran to the gym and then did some cross training on a funny skiing machine. Looked and felt funny. |