Training Log Archive: RobBIn the 7 days ending Apr 5, 2015:
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Monday Mar 30, 2015 #
8 AM
Running 17:23 [0] 2.2 mi (7:53 / mi) +28m 7:36 / mi
SRTW
12 PM
Running 35:41 [0] 4.52 mi (7:53 / mi) +44m 7:40 / mi
Missed lunchtime yoga so went out for an easy jog. Gorgeous day.
5 PM
Running 17:23 [0] 2.15 mi (8:05 / mi) +12m 7:57 / mi
SRFWTH