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Training Log Archive: jstdonhere

In the 1 days ending Jan 15, 2007:

activity # timemileskm+m
  jogging1 15:44 1.0(15:44) 1.61(9:47)
  Total1 15:44 1.0(15:44) 1.61(9:47)
averages - rhr:72 weight:260lbs

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Monday Jan 15, 2007 #

jogging (jogging) 15:44 [3] * 1.0 mi (15:44 / mi)
ahr:120 max:144 rhr:72 weight:260lbs

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