Training Log Archive: SimonB
In the 365 days ending Dec 31, 2007: | activity | # | time | miles | km | +m | | | |
| Climbing | 52 | 80:00:00 | | | | | 40 | | | | |
| Mojo Missions | 16 | 54:24:00 | 89.91 | | 144.7 | | 9950 | | | | |
| Orienteering | 30 | 33:59:25 | 99.69 | | 160.44 | | 1840 | 250 / | 348c | 71% | |
| Cycling | 25 | 30:51:11 | 480.07 | | 772.6 | | 4645 | | | | |
| Running | 32 | 19:46:21 | 117.41 | | 188.95 | | 3885 | | | | |
| Social Sport | 8 | 5:05:00 | | | | | | | | | |
| Mountain Bike | 2 | 3:05:00 | 39.15 | (4:44) | 63.0 | (2:56) | 400 | | | | |
| Total | 131 | 227:10:57 | 826.23 | | 1329.69 | | 20760 | 250 / | 348c | 71% | | averages - sleep:7.5 rhr:62 weight:90.8kg |
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Individual entries not listed for report periods longer than a month.
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