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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: SimonB

In the 365 days ending Dec 31, 2007:

activity # timemileskm+m
  Climbing52 80:00:00 40
  Mojo Missions16 54:24:00 89.91 144.7 9950
  Orienteering30 33:59:25 99.69 160.44 1840250 /348c71%
  Cycling25 30:51:11 480.07 772.6 4645
  Running32 19:46:21 117.41 188.95 3885
  Social Sport8 5:05:00
  Mountain Bike2 3:05:00 39.15(4:44) 63.0(2:56) 400
  Total131 227:10:57 826.23 1329.69 20760250 /348c71%
averages - sleep:7.5 rhr:62 weight:90.8kg

Individual entries not listed for report periods longer than a month.

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