Training Log Archive: SimonB
In the 366 days ending Dec 31, 2008: | activity | # | time | miles | km | +m | | | |
| Mojo Missions | 7 | 14:40:00 | 7.77 | | 12.5 | | 2450 | | | | |
| Cycling | 5 | 6:43:21 | 95.33 | | 153.42 | | 580 | | | | |
| Orienteering | 4 | 4:50:34 | 2.55 | | 4.1 | | | 30 / | 36c | 83% | |
| Mountain Bike | 1 | 2:00:00 | 4.35 | (27:35) | 7.0 | (17:09) | 1000 | | | | |
| Climbing | 1 | 1:00:00 | | | | | | | | | |
| Total | 17 | 29:13:55 | 110.0 | | 177.02 | | 4030 | 30 / | 36c | 83% | | averages - weight:96.1kg |
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Individual entries not listed for report periods longer than a month.
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