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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: SimonB

In the 366 days ending Dec 31, 2008:

activity # timemileskm+m
  Mojo Missions7 14:40:00 7.77 12.5 2450
  Cycling5 6:43:21 95.33 153.42 580
  Orienteering4 4:50:34 2.55 4.130 /36c83%
  Mountain Bike1 2:00:00 4.35(27:35) 7.0(17:09) 1000
  Climbing1 1:00:00
  Total17 29:13:55 110.0 177.02 403030 /36c83%
averages - weight:96.1kg

Individual entries not listed for report periods longer than a month.

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