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Training Log Archive: SimonB

In the 7 days ending Sep 7, 2007:

activity # timemileskm+m
  Running3 1:30:41 10.44(8:41) 16.8(5:24)
  Total3 1:30:41 10.44(8:41) 16.8(5:24)

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SaSuMoTuWeThFr

Friday Sep 7, 2007 #

Running 16:48 [4] 3.8 km (4:25 / km)
(sick) shoes: NB 1024

round the track at vicpark in westport, sore shins but went hard

Wednesday Sep 5, 2007 #

Running 39:43 [3] 7.5 km (5:18 / km)
(sick) shoes: NB 1024

sore shins, confidence into akl champs not so good, see doctor on friday

Monday Sep 3, 2007 #

Running 34:10 [3] 5.5 km (6:13 / km)
(sick) shoes: NB 1024

sore shins

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