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Training Log Archive: SimonB

In the 7 days ending Oct 26, 2007:

activity # timemileskm+m
  Climbing3 5:05:00
  Running2 1:35:27 9.07(10:31) 14.6(6:32) 600
  Cycling1 38:03 12.12(3:08) 19.5(1:57)
  Social Sport1 35:00
  Total4 7:53:30 21.19 34.1 600

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Friday Oct 26, 2007 #

Climbing 1:45:00 [3]
shoes: Rock Pillar Climbing Shoes

was leading at the rec when another dude fell and smashed his face into the wall, BLOOD! DILATED PUPILS! BLURRED VISION! NO MEMORY! and about half an hour later a doctor arrived and i left.

other than that had a good time.

Thursday Oct 25, 2007 #

Climbing 1:00:00 [3]
shoes: Rock Pillar Climbing Shoes

my shoes are falling to bits!! :( just didnt feel to strong today at all. frustrating!

Social Sport (Touch) 35:00 [3]
shoes: NB 1024

scored a try!!!!

Wednesday Oct 24, 2007 #

Cycling 38:03 [3] 19.5 km (1:57 / km)
shoes: Exustar Road Shoe

me and tane out to Sara/aarons and back got caught in the hail on way home :(

Running 1:00:22 [3] 8.0 km (7:33 / km) +600m 5:29 / km
shoes: NB 1024

from sara's along huntsbury to a sneaky onto albert terrace, then up dry bush valley to top of vernon then down rapaki valley track to house

legs feeling ok most of the time, everynow and again sore shins. mad stitches on way down, and on way up was just gutless on the climbing. so fat!

Sunday Oct 21, 2007 #

Running 35:05 [3] 6.6 km (5:19 / km)
(sick) shoes: NB 1024

shitty cough and phlegm came out of me as i stumbled round hagley park. saw jo walkin to the y so joined her

Climbing 2:20:00 [3]
shoes: Rock Pillar Climbing Shoes

and went for a climb

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