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Training Log Archive: SimonB

In the 7 days ending Oct 10, 2008:

activity # timemileskm+m
  Cycling1 2:09:29 29.52(4:23) 47.5(2:44) 450
  Total1 2:09:29 29.52(4:23) 47.5(2:44) 450
averages - weight:95kg

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Thursday Oct 9, 2008 #

Cycling 2:09:29 [3] 47.5 km (2:44 / km) +450m 2:36 / km
weight:95kg (injured) shoes: Exustar Road Shoe

out to sumner via the city, silly choice lights everywhere and the roads are shit. up evans for first hill climb after rupture! wasnt bad pretty gassed at the pass... decided to head up to mt pleasant. when i got there i magpie started bombing so i hooned off up the hill for some reason turned out to be a long way to get away from the stupid thing. finally got to the kiwi and zoomed down the hill and on home! yay!

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