Training Log Archive: SimonBIn the 7 days ending Jan 8, 2010:
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Sa | Su | Mo | Tu | We | Th | Fr |
Note
Cycling 3:00:00 [3] 102.0 km (1:46 / km) +120m 1:45 / km
shoes: Exustar Road Shoe
Cycling 3:58:00 [3] 75.0 km (3:10 / km) +980m 2:59 / km
shoes: Exustar Road Shoe
Cycling 4:10:00 [3] 92.0 km (2:43 / km) +1000m 2:35 / km
shoes: Exustar Road Shoe
Cycling 3:57:56 [3] 95.0 km (2:30 / km) +460m 2:27 / km
shoes: Exustar Road Shoe