Training Log Archive: SimonBIn the 7 days ending Oct 26, 2012:
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Wednesday Oct 24, 2012 #
Climbing 45:00 [3]
shoes: La Sportiva Katana
at the gym. pulled my calf :/ was way to riled up
Tuesday Oct 23, 2012 #
9 AM
Running 30:35 [2] 5.01 km (6:06 / km) +55m 5:47 / km
shoes: Vibram KomodoSport LS
wee cruise around the block with Benny boy
Sunday Oct 21, 2012 #
Climbing 2:00:00 [2]
shoes: La Sportiva Katana
at the quarry again, unsurprisingly not very good after all these weeks off! raahhh