Running28:43 6.0 km (4:47 / km) +56m4:34 / km ahr:152 max:182 shoes: Vibram KomodoSport LS
evening cruise, had a headache that disapeared once going and returned at the end :/ nose stil a bit runny too. gotdamn! ankles v weak and sore but ran on the road so they didnt have to do too much work.