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Training Log Archive: SimonB

In the 7 days ending May 10, 2013:

activity # timemileskm+m
  Running1 32:00 4.05(7:55) 6.51(4:55) 137
  Total1 32:00 4.05(7:55) 6.51(4:55) 137

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Wednesday May 8, 2013 #

2 PM

Running 32:00 [3] 6.51 km (4:55 / km) +137m 4:27 / km
shoes: Vibram KomodoSport LS

pretty much a swim but was totally wicked running with the thunder and sideways rain. felt good and bad and all over the show but now totally stoked. will definitely be back there!

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