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Training Log Archive: wilsmith

In the 1 days ending Aug 21, 2006:

activity # timemileskm+m
averages - sleep:2

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Monday Aug 21, 2006 #

slept:2.0 (rest day)

Unplanned rest day. Oh, the hopes I held for running outdoors today. All went by the wayside after a bad night in the ER, after a patient needed to be flown south for a vascular emergency jammed the department for some time, plus an 0500 call-in for abdominal pain.

Anyway, all turned out well enough in the end. But rest seemed better than training today. I can function on just a few hours per night for short stretches of time, but with races this weekend it would be suboptimal to burn the candle at both ends just now....

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