Training Log Archive: wilsmith

An abbreviated H&H session (3x4min), in honor of the trip this weekend. Should be interesting. Felt a bit tired (still not fully recovered from the 3000m test maybe), and body still can't seem to decide if I'll actually get sick or not.

For the moment, being on the edge of illness will have to do. You just get out there and do whatever you can on the day.

For the above.

There actually was a surgical emergency today - beeper went off just as I was pulling my shorts on to go for a run. Luckily it did not involve any missed sleep - today was my "day off" to prepare for the trip to Ottawa. We were delayed leaving Cochrane by over an hour, but other than that, no big problems.