Saturday Oct 1 |
 | Hiking long 4:00:00 [3] ** | |
| |
| Kungsleden - mixed tempo (in the rain) |
 | Hiking long 2:00:00 [4] ** | |
| |
| Kungsleden - mixed tempo (in the rain) |
Friday Sep 30 |
 | Hiking long 2:00:00 [3] ** | |
| |
| Kungsleden - mixed tempo |
 | Hiking long 4:00:00 [4] ** | |
| |
| Kungsleden - mixed tempo |
Thursday Sep 29 |
 | Hiking long 1:30:00 [3] | |
| |
| Kungsleden - mixed tempo |
 | Hiking long 1:00:00 [4] | |
| |
| Kungsleden - mixed tempo |
Wednesday Sep 28 |
 | Trail running 1:00:00 [3] | |
| |
| Easy trail run |
Tuesday Sep 27 |
 | Mountain biking 1:10:00 [4] | |
| |
| MTB in Harnosand - top of ski hill and back |
Monday Sep 26 |
 | Trail running 1:00:00 [3] | |
| |
| Easy run |
Sunday Sep 25 |
 | Orienteering race 2:10:00 [4] **** | |
| |
| NM Long race incl warm up and cool down |