Saturday Sep 1 |
 | Note | |
| (rest day) |
| Day two on call in the ER, again too busy. |
Friday Aug 31 |
| Note | |
| (rest day) |
| On call in ER, no time to get out there. |
Thursday Aug 30 |
| Mountain biking 38:00 [3] | |
| slept:5.0 |
| Nice extended test loop with Jon. Working the hills. Can feel I haven't been on the bike in a while - a little sketchy especially in the loose dirt and sand.... Were planning on two loops, but darkness overtook us. |
Wednesday Aug 29 |
| Running 39:00 [3] | |
| slept:6.0 shoes: 06 New Balance 872 |
| Around the block plus a little bit at the track. Feeling sluggish after all the travel and work. |