Training Log Archive: MyHammiesHurtIn the 1 days ending Mar 29, 2007:
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Thursday Mar 29, 2007 #
Event: First Bike Commute
Cycling 2:00:00 [3] 45.0 mi (2:40 / mi)
shoes: Specialized
Was to nice today to sit inside (worked from home in the morning), made it out on the bike for a few hours. Feels good to be back on the LeMond since my TT bike is not fit and hurts my back. Tufo tires are holding up nicely (minus a skid I had to pull), looking for a good bike tire check out tufo's elite c's (220 psi). Feet did not bug me at all, hurts more to walk then ride a bike. Might head to Wenatchee this weekend for a Duathlon 6 mile run, 25 mile bike, 6 mile run, if my feet feel better.
Weight Lifting 1:30:00 [4]
Bi's, Tri's, Back.
Core workout 30:00 [3]
I almost have an 8 pack =)