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Training Log Archive: MyHammiesHurt

In the 1 days ending Mar 31, 2007:

activity # timemileskm+m
  Weight Lifting1 1:00:00
  Core workout1 20:00
  Total1 1:20:00

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1:20
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Sa

Saturday Mar 31, 2007 #

Weight Lifting 1:00:00 [4]
shoes: Nike Shox TL

Had a great leg workout, i'm adding this note Monday and i'm still feeling this workout.

Core workout 20:00 [3]

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