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Training Log Archive: MyHammiesHurt

In the 7 days ending Apr 22, 2007:

activity # timemileskm+m
  Weight Lifting3 4:30:00
  Core workout3 1:30:00
  Total3 6:00:00

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MoTuWeThFrSaSu

Sunday Apr 22, 2007 #

Weight Lifting 1:30:00 [3]

Core workout 30:00 [3]

Saturday Apr 21, 2007 #

Weight Lifting 1:30:00 [3]
shoes: Nike Air Max 360

Core workout 30:00 [3]

Friday Apr 20, 2007 #

Weight Lifting 1:30:00 [3]
shoes: Nike Air Max 360

Core workout 30:00 [3]

Thursday Apr 19, 2007 #

Note

Was sick the last week, took it off

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