Training Log Archive: biiitIn the 31 days ending Jan 31, 2007:
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Thursday Jan 18, 2007 #
Force 30:00 [3]
Polysport (Soccer) 45:00 [4]
Thöndrige. Long time ago we were 12 people in the training. Was quite funny!
Running (slowly) 45:00 [2]
NWK-Training
Wednesday Jan 17, 2007 #
Competition race (Night) 40:00 [5] 6.1 km (6:33 / km) +110m 6:01 / km
2nd Suhr by Night
I had really bad first loop, but then I could catch up the others again and finished in 3rd position. It was quite funny. :=)
I had really bad first loop, but then I could catch up the others again and finished in 3rd position. It was quite funny. :=)
Monday Jan 15, 2007 #
Running (fast) 55:00 [4]
Training with Gax. Was too fast after the Competition yesterday.
Sunday Jan 14, 2007 #
Competition race (City) 45:34 [5] 7.9 km (5:46 / km) +190m 5:09 / km
Effretiker Stadt-OL
made some small mistakes and route choice failure almost in the end. --> 4th Place
made some small mistakes and route choice failure almost in the end. --> 4th Place