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Training Log Archive: phatty

In the 7 days ending Nov 1, 2015:

activity # timemileskm+m
  Trail Run2 3:30:00
  Road Ride2 2:04:00
  Total4 5:34:00

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MoTuWeThFrSaSu

Sunday Nov 1, 2015 #

Trail Run 2:15:00 [3]
shoes: Salomon FW15 Proto 3rd Pair

Unreal weather day for a run up to Col de Sauts and back. The leaves are incredibly dry up top but they seem to have left some sort of resin on the rocks, making for a slippery go of it.

Wee braved the lake a little later in the day for an icy cold dip. She's got more guts than her Dad, that's for sure.

Saturday Oct 31, 2015 #

Trail Run 1:15:00 [2]
shoes: Salomon FW15 Proto 3rd Pair

Pretty slow pace but good to get out on the Veyrier before a long day of chasing Wee around.

Thursday Oct 29, 2015 #

Road Ride 1:01:00 [2]

Similar ride to yesterday but in the reverse direction and with a colleague who is so tech'd out and only hammers his head off every time he rides. His bike is worth more than Harps' and Scotty's minivans and I know it kills him when I'm able to just keep up with him. I like to get into his head!

Wednesday Oct 28, 2015 #

Road Ride 1:03:00 [3]

I threaded the needle between work, lunch, and when the rain started to chuck down. A nice little tour of la Mandalaz was a nice break in the middle of the day.

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