Training Log Archive: phattyIn the 7 days ending Nov 7, 2015:
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Saturday Nov 7, 2015 #
Trail Run 1:25:00 [2]
shoes: Salomon FW15 Proto 3rd Pair
I just can't believe that we're getting this stellar weather in November. Leanimal and I managed to get out for a trail run together west of Poisy after dropping Wee off at a b-day party. Thanks GMa for looking after the EDawg!
Friday Nov 6, 2015 #
Road Ride 40:00 [1]
Thursday Nov 5, 2015 #
Road Ride 40:00 [1]
Core Workout 40:00 [1]
Wednesday Nov 4, 2015 #
Road Ride 40:00 [1]
Core Workout 30:00 [1]
Tuesday Nov 3, 2015 #
Road Ride 40:00 [1]
Sunday Nov 1, 2015 #
Trail Run 2:15:00 [3]
shoes: Salomon FW15 Proto 3rd Pair
Unreal weather day for a run up to Col de Sauts and back. The leaves are incredibly dry up top but they seem to have left some sort of resin on the rocks, making for a slippery go of it.
Wee braved the lake a little later in the day for an icy cold dip. She's got more guts than her Dad, that's for sure.
Wee braved the lake a little later in the day for an icy cold dip. She's got more guts than her Dad, that's for sure.