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Training Log Archive: phatty

In the 7 days ending Nov 19, 2015:

activity # timemileskm+m
  Trail Run2 3:50:00
  Road Ride1 3:20:00 54.06(3:42) 87.0(2:18) 1100
  Total3 7:10:00 54.06 87.0 1100

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Thursday Nov 19, 2015 #

Road Ride 3:20:00 [3] 87.0 km (2:18 / km) +1100m 2:10 / km

Leanimal and I rented bikes in Playa Blanca and headed out amongst the bleak, volcanic landscape of southern Lanzarote. It's a site to be seen with quite a contrast at times between well paved roads and raw edged volcanic rock fields.

Tuesday Nov 17, 2015 #

Trail Run 50:00 [2]
shoes: Salomon FW15 Proto 3rd Pair

Another run around the local volcanic landscape, stopping off at a coastal pub en route.

Sunday Nov 15, 2015 #

Trail Run 3:00:00 [2]
shoes: Salomon FW15 Proto 3rd Pair

First bit of activity on Lanzarote during our 2 weeks of vacation here with another family. My brother-in-law and I headed from our villa toward the tallest mountain around and made our way for the peak. The rock is like sandpaper so grip is not an issue. You just don't want to fall on it, that's for sure...or on the cacti! I led us to a different ridegeline for the way back down which was quite technical and steep, but again, the grip was easy so we got back to the bottom without issue. This landscape is so barren - I hope we can keep finding little gems to discover.

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