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Training Log Archive: phatty

In the 7 days ending Jan 30, 2016:

activity # timemileskm+m
  Road Run3 2:36:00
  Trail Run1 2:18:00
  Total4 4:54:00

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Saturday Jan 30, 2016 #

Trail Run 2:18:00 [3]
shoes: S-LAB WINGS 7 SG

Jet lag assisted wake-up at 5 bells and managed to get my stuff together without waking up Wee, who decided she wanted a sleepover. She took up more than her half of the bed and my back was hurting something fierce from tucking into a small corner of the bed...such is the life of a Daddy.

Anyway, after setting off my car alarm a couple of times, I was off to the Lynn Headwaters and eventually headed for Lynn Peak. The cloud was low so I couldn't see too far with my headlamp. It's quite a technical route at times and I plodded my way up into the snow and to the peak itself...shrouded in cloud. The run back down was so good and I tried to let it rip. No bails so all good. Back at the house for Dad duties by 8h30...sweet.

Friday Jan 29, 2016 #

Road Run 51:00 [2]
shoes: S-LAB WINGS 7 SG

Monday Jan 25, 2016 #

Road Run 45:00 [4]
shoes: S-LAB WINGS 7 SG

Up early again before another tradeshow day and put in a decent effort at a higher pace.

Sunday Jan 24, 2016 #

Road Run 1:00:00 [3]
shoes: S-LAB WINGS 7 SG

Jet lag had me up at 4h30 and I eventually dragged my a$$ out for a run around the English Garden. I'm pretty sure I had the place to myself in the darkness of the early AM.

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