Road Ride 1:01:00 [3] 26.0 km (2:21 / km) +180m 2:16 / km
ahr:110 max:141
Destination ride, just for Goose. I had to pick up my rental car at the airport so off I went through Kona proper and then onto the main north-south road. There were quite a few riders going the other way. Other than being on THE Ironman route, I really don't know why anyone would ride this road. It's horribly busy, has no scenery, and has heaps of &:):) all over the shoulder that you're meant to ride on. At least it was sunny out!
Road Ride 1:21:00 [3] 36.0 km (2:15 / km) +170m 2:12 / km
ahr:105 max:131
I drove over the pass between Mauna Kea and Mauna Loa and eventually to the eastern most region of the island. I found my Airbnb and immediately jumped on my bike to explore the coast. Such a good ride! The road was thin, nicely paved, covered by or lined with tropical vegetation, had views to violent waves crashing against the volcanic coastline, and had all sorts of twists and hills. So good.