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Training Log Archive: phatty

In the 7 days ending Jun 26, 2016:

activity # timemileskm+m
  Trail Run2 9:35:00 2748
  Mtn Bike1 3:45:00 1035
  Road Ride2 1:50:00 600
  Paddle1 1:45:00
  Total5 16:55:00 4383

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MoTuWeThFrSaSu

Sunday Jun 26, 2016 #

Paddle 1:45:00 [3]

Gorgeous weather day paddle out of Deep Cove. Kept it light so as not to bury the other boat.

Saturday Jun 25, 2016 #

Trail Run 9:00:00 [3] +2748m
shoes: S-LAB WINGS SG 2nd Pair

Norvan Falls, Coliseum, Norvan Falls, Hanes Valley, Grouse, BCMC, and return to chez Cameron via trail. It...was...epic.

Friday Jun 24, 2016 #

Mtn Bike 3:45:00 [3] +1035m

Harps and Hansel made the trip west for a weekend of north shore activity. We started things off with an MTB session on Seymour. I wish I knew the network better as we wasted too much time figuring out where to go. In any case, it was a fun time and great to be out with good friends.

Trail Run 35:00 [2]
shoes: S-LAB WINGS SG 2nd Pair

Wednesday Jun 22, 2016 #

Road Ride 1:15:00 [2] +400m

Monday Jun 20, 2016 #

Road Ride 35:00 [2] +200m

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