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Training Log Archive: phatty

In the 7 days ending Nov 12, 2016:

activity # timemileskm+m
  Trail Run2 4:45:00
  Road Ride5 3:10:00
  Total7 7:55:00

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Saturday Nov 12, 2016 #

Trail Run 2:15:00 [3]
shoes: S-LAB WINGS SG 8

Lee and I got a couple to look after the kiddies and off we went on Lynn Creek's river right toward the Big Cedar as Lee hadn't seen it yet. The plan was to cross Lynn Creek afterward to hook up with the main trails on river left but with all of the rain in October, the level was too high...although I probably would have braved it if I didn't have Lee's sage advice saying 'Let's NOT do it, idiot!'. Thankfully, we had a light for the return as it was pitch black in the forest by then...not well planned. When we got back to the car, we realized that the gate to the park had been closed...but fortunately, not locked. And, we were VERY late to return to the house to relieve our child minders...bad parents!

Friday Nov 11, 2016 #

Road Ride 35:00 [2]

Thursday Nov 10, 2016 #

Road Ride 35:00 [2]

Wednesday Nov 9, 2016 #

Road Ride 35:00 [2]

Tuesday Nov 8, 2016 #

Road Ride 50:00 [2]

Monday Nov 7, 2016 #

Road Ride 35:00 [2]

Sunday Nov 6, 2016 #

Trail Run 2:30:00 [3]
shoes: S-LAB WINGS SG 8

Trying to get back into things amidst the typical family commitments and shoe selling duties...harder and harder to do!

This was a great run in the Lynn Valley from the Headwaters to Lynn Creek just past Norvan Falls and back again.

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