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Training Log Archive: phatty

In the 7 days ending Apr 15, 2017:

activity # timemileskm+m
  Mtn Bike4 5:10:00
  Core Workout3 1:50:00
  Trail Run1 1:10:00
  Total5 8:10:00

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Saturday Apr 15, 2017 #

Trail Run 1:10:00 [3]
shoes: Salomon Sense Pro Max

Decent little route through neighbourhoods to Frome and then a bit of trail discovery to round it out.

Thursday Apr 13, 2017 #

Core Workout 40:00 [1]

Mtn Bike 2:00:00 [2]

Feeling a bit gassed after the work week so I didn't have the kick I would have liked but I got a good trail ride in within a window between pelting rain.

Wednesday Apr 12, 2017 #

Mtn Bike 1:10:00 [2]

Tuesday Apr 11, 2017 #

Mtn Bike 1:15:00 [2]

Core Workout 30:00 [1]

Monday Apr 10, 2017 #

Core Workout 40:00 [1]

Mtn Bike 45:00 [2]

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