Training Log Archive: phattyIn the 7 days ending Jun 16, 2017:
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Friday Jun 16, 2017 #
Road Ride 1:23:00 [3] +700m
SUCH a good morning ride from our place in Menthon south to toward Faverge and then up the Col de la Forclaz from the south. The weather at 6h30 was incredibly perfect and it was just so good to be riding in Haute Savoie again. Unfortunately, the bike I am using is a bit small and has a gearing that isn't for epic climbs - eg. 53-39 on the front vs my compact 50-34 crankset. So I really had to gut it out in order to keep moving up the 9k climb. The downhill was a screamer and so fun to manoeuvre on.
Wednesday Jun 14, 2017 #
Mtn Bike 35:00 [2]
Tuesday Jun 13, 2017 #
Mtn Bike 45:00 [3] +280m
Fun ride home through the trails
Monday Jun 12, 2017 #
Road Ride 1:10:00 [3] +430m
Saturday Jun 10, 2017 #
Mtn Bike 7:00:00 [3]
Just an awesome ride with Hansel on Fromme and Seymour. We were superbly crushed by the end but it was worth it. The Pingu / Pangor section on Seymour was what likely did us in in the end. Daddies are tired now!