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Training Log Archive: phatty

In the 7 days ending Aug 26, 2017:

activity # timemileskm+m
  Mtn Bike3 5:40:00
  Road Ride2 1:45:00
  Core Workout2 1:30:00
  Total5 8:55:00

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Friday Aug 25, 2017 #

Mtn Bike 2:00:00 [3]

Awesome early AM ride with a work colleague on Fromme and then Juryn to work. Great way to start the day.

Mtn Bike 40:00 [2]

Thursday Aug 24, 2017 #

Road Ride 1:00:00 [2]

Wednesday Aug 23, 2017 #

Road Ride 45:00 [2]

Tuesday Aug 22, 2017 #

Mtn Bike 1:00:00 [2]

Core Workout 45:00 [4]

Monday Aug 21, 2017 #

Mtn Bike 2:00:00 [3]

Raise your hands if you saw a bear on your MTB commute home! Yeah, that was a little unnerving as s/he was a biggie! Once I collected myself, I had a great ride on Fromme, finishing on a bombing descent of Espresso. Interestingly, lots of extra dug outs in the trail, likely from so many people riding it and braking atop some of the jumps.

Core Workout 45:00 [1]

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